Workshop Overview

Happiness at work isn’t just a personal feeling—it’s a science-backed strategy that fuels productivity, engagement, and long-term success. Research shows happier employees are more motivated, resilient, and innovative, leading to higher retention rates and a positive work culture.

This workshop will explore the psychology behind workplace happiness, uncover the key drivers of work fulfillment, and provide practical strategies for fostering a thriving work environment.

Key Learning Objectives

By the end of this session, participants will:

 *Understand the science behind happiness at work and why it matters.
 *Learn the 3 core pillars of workplace happiness and how to apply them.
 *Discover actionable strategies to enhance individual and team well-being.
 *Explore ways to align personal purpose with organizational goals.
 *Develop a happiness action plan to sustain a positive and motivated mindset.

Duration: 60 – 90 minutes
Format: Interactive workshop (In-person)
Ideal for: Employees, Managers, HR Professionals, Leadership Teams

Special Arrangements “for companies with more than five attendees”

Conducted by Dr. Thana Almat