Balancing career and family can be overwhelming, but with the right strategies and support, working mothers can thrive both professionally and personally. This interactive workshop is designed to provide practical tools, peer support, and real-life strategies to help working moms navigate challenges like parental guilt, time management, self-care, and setting boundaries.

Through engaging discussions, guided reflections, and interactive exercises, participants will explore how to enhance well-being, strengthen workplace support systems, and advocate for work-life balance in their organizations.

Main Pillars for “Thriving as a Working Mother” Workshop

Balancing Career & Family with Confidence

• Managing parental guilt and setting realistic expectations
• Time management strategies for efficiency at work and home
• Setting healthy boundaries to prevent burnout

Building a Supportive Network & Workplace Culture

• The importance of peer mentorship for working moms
• How organizations can foster an inclusive and family-friendly culture
• Leveraging employer programs for career growth and parental support

Prioritizing Well-being & Self-Care

• Mental and emotional resilience for working mothers
• Self-care strategies that fit into a busy schedule
• Practical stress management techniques for daily life

Conducted By Mawaheb Homsi